VEGETARIAN QUESADILLAS
Ingredients
- 1/2 cup Red Bell Pepper chopped
- 1/2 cup Zucchini chopped
- 1/2 cup Yellow Squash chopped
- 1/2 cup Red Onion chopped
- 1/2 cup Mushrooms chopped
- 1 Tbs Olive Oil
- Cooking spray
- 6 ct 9 inch Whole wheat Tortillas
- 1 1/4 cup Reduced-fat Sharp Cheddar Cheese, shredded
Instructions
- In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender.
- Remove vegetables from pan.
- Coat the same pan with cooking spray, and place one tortilla in pan.
- Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese.
- Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla.
- Cook until golden on both sides, for approximately 2 to 3 minutes per side.
- Remove quesadilla from pan, and repeat with remaining ingredients.
- Cut each quesadilla into 8 triangles with a pizza cutter.
- Serve hot.
Notes
Serves: 6