Go Back
Print Recipe

Curried Tofu Scramble with Spinach

A basic vegetarian and vegan tofu scramble recipe inspired by the flavors of India. Feel free to add some more vegetables, too, such as broccoli or mushrooms.
Course: Breakfast
Cuisine: American
Keyword: breakfast, Vegan, vegetarian

Ingredients

  • 1 tsp olive oil
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 container firm or extra firm tofu pressed and crumbled
  • 1 tsp curry powder
  • 1/2 tsp turmeric
  • 1/2 tsp cumin optional
  • salt and pepper to taste
  • 2 to matoes diced
  • 1 bunch fresh spinach

Instructions

  • Sautee the garlic and onion in olive oil in a large skillet. Allow to cook for 3 to 5 minutes, or until onion turns soft. Add remaining ingredients except spinach and cook, stirring frequently for another 5 minutes or so, until tofu is hot and cooked, adding more oil if needed.
  • Add spinach and cook a minute or two, just until wilted, stirring well.
  • Makes two servings of tofu scramble.

Notes

By Jolinda Hackett, About.com Guide